Crofton ELECTRIC FOOD CHOPPER Specifications Page 22

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Insert the blender into the saucepan, making sure the protective guard is
submerged. Blend, using an up-and-down motion until ingredients are well
combined, about 50–60 seconds.
Nutritional information per ¼ - cup serving:
Calories 60 (25% from fat) • carb. 9g pro. 2g fat 2g
• sat. fat 0g • chol. 0mg sod. 351mg • calc. 29mg • fiber 3g
Basic Vinaigrette
Use this basic vinaigrette as a guide and change your vinegar/oil
flavors to come up with appropriate combinations to create exciting
salads. You may add other flavors such as crushed or roasted garlic,
chopped shallots, fresh or dried herbs, sun-dried tomatoes, honey,
lemon juice, or flavored vinegars.
Makes 1 cup
¼ cup wine vinegar
1 tablespoon Dijon mustard
¾ cup salad or olive oil
kosher salt and freshly ground pepper to taste
Put all ingredients into a mixing bowl. Process until combined, about 10–15
seconds. Keep unused portions in an airtight container in the refrigerator up to 2
weeks.
Nutritional analysis per tablespoon:
Calories 91 (98% from fat) • carb. 0g pro. 0g fat 10g
• sat. fat 1g • chol. 0mg sod. 23mg • calc. 0mg • fiber 0g
Creamy Parmesan & Roasted Garlic Dressing
Similar to a Caesar dressing, but made with roasted garlic to
give the dressing a more mellow flavor.
Makes about 1
1
3 cups
1 ounce Parmigiano-Reggiano cheese, cut into ½ -inch cubes
4 garlic clove roasted*
2 tablespoons fresh lemon juice
2 tablespoons red or white wine vinegar
2 tablespoons lowfat mayonnaise or pasteurized liquid
egg product (such as EggBeaters
®
)
1 tablespoon Dijon mustard
1 tablespoon anchovy paste
1 teaspoon Worcestershire sauce
1 teaspoon freshly ground pepper
1 cup extra virgin olive oil
Tabasco
®
or other hot sauce (to taste)
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